Tuesday, January 31, 2012

Tips Of Asthma

For a comprehensive report on asthma inWisconsin, see the recently released:
  • Asthma is an illness that causes wheezing, shortness of breath, chest tightness and coughing. More than 3,000 young people are hospitalized every year in Wisconsin with asthma. Pets, molds, pollen, and cockroaches can trigger asthma. Smoke, chemicals, ozone, and exhaust fumes can also trigger asthma.  More information on asthma in Wisconsin and the Wisconsin Asthma Program at the Department of Health Services can be found at the “new” asthma website. 
Tipsfor People with Asthma:
  • If a person with asthma is allergic to cats or dogs, the family pet may need to be removed from the home. At least keep pets out of the person’s bedroom.
  • Consider adding a high efficiency air filter to your heating system.
  • Control humidity. Keep the humidity below 50% and fix moisture problems. This will reduce dust mites, molds and mildew.
  • Reduce air pollutants like smoke, solvents, and pollen in your home.
  • Get rid of cockroaches by carefully cleaning (especially in the kitchen) and removing trash every day. Use pesticides as a last resort.
  • Damp mop, damp dust, and vacuum often. Use mattress and pillow covers. Remove carpets, drapes, books, stuffed animals, and feather or down pillows and covers from the bedroom. Wash bedding once a week using hot water to kill dust mites.

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